Does the change in season affect the health of my scalp?

Certainly! Cold winter months can have a significant impact on your scalp health due to a combination of factors like dry air, reduced humidity, and exposure to harsh conditions. Here are 10 simple facts to help you understand how winter affects your scalp and ways to maintain its health:

1. Cold Air Dries Out Your Scalp

The lack of moisture in cold air can leave your scalp feeling dry and tight. This is because the lower humidity levels in winter reduce the amount of natural moisture in your skin.

2. Indoor Heating Can Exacerbate Dryness

Heating systems indoors, such as radiators or forced air, can strip moisture from the air and further dry out your scalp. This can lead to flakiness and irritation.

3. Scalp Can Get Itchy

As the scalp loses moisture, it can become itchy, especially in areas like the hairline and the crown of your head. Scratching can irritate the skin and lead to further dryness or even scalp conditions like dandruff.

4. Dandruff Can Become More Noticeable

The lack of moisture and the buildup of dead skin cells on the scalp can lead to an increase in dandruff or flaking, which tends to be more visible in winter due to the contrast with dark clothing.

5. Avoid Hot Showers

While a hot shower might feel good in the winter, hot water can strip the scalp of its natural oils, making it more prone to dryness and irritation. Try to use lukewarm water instead.

6. Deep Conditioning Is Essential

Incorporating a hydrating deep conditioning treatment into your hair care routine can help replenish moisture in your scalp and hair. Look for products with natural oils like coconut, argan, or jojoba oil.

7. Scalp Massages Boost Circulation

Gently massaging your scalp during shampooing increases blood flow, which can promote healthy scalp function and stimulate oil production, helping to combat dryness.

8. Use a Humidifier

Using a humidifier in your home can add moisture to the air, preventing your scalp from becoming overly dry due to indoor heating. This is particularly helpful when you sleep.

9. Choose a Mild, Moisturizing Shampoo

Opt for a sulfate-free, moisturizing shampoo to cleanse your scalp without stripping away its natural oils. Avoid shampoos with harsh chemicals that can further dry out your scalp in winter.

10. Wear a Hat (But Avoid Overheating)

Wearing a hat can protect your scalp from the cold, but make sure it’s not too tight or made from materials like wool that can irritate the skin. Choose breathable fabrics like cotton or silk to prevent sweating and overheating.

By following these tips, you can keep your scalp healthy and balanced even during the dry, cold winter months.

Cleveland Spa Owner talks about how to fight off dry skin in the winter months….

This winter has really been affecting many of my clients, especially when it comes to their scalps. They have been noticing more itchy, flaky scalps, and there are some reasons why we’re all experiencing excessive dryness. Some of those reasons are taking hotter showers than normal, using space heaters, and exposure to the extremely cold elements. While some of these solutions are used for comfort, like cranking up the heat, it does have an affect on our skin scalps!

I wanted to use Leaf and Flower and Alcove products to showcase how we can combat these issues, and how to affectively use them! I’ve used 5 examples of problems that clients have come to me with, provided a solution, and the step-by-step actionable steps you can take to get back to healthy, moisturized, and self hair!

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1. Deep Hydration for Hair & Scalp with Leaf & Flower CBD Instant Damage Correction Mask

💧 **Problem:** Dry, brittle hair and an itchy scalp.

🌿 **Solution:** The **CBD Instant Damage Correction Mask** by Leaf & Flower deeply hydrates and repairs.

- After shampooing, apply a generous amount and let it sit for 10-15 minutes before rinsing.

- The CBD and amino acids help retain moisture and prevent further dryness.

- Use 1-2 times per week to restore softness and elasticity.

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2. Scalp Moisture Boost with Leaf & Flower CBD Phyto-Molecular Oil**

💆‍♀️ **Problem:** Flaky, tight, and itchy scalp.

🌿 **Solution:** The **CBD Phyto-Molecular Oil** soothes and hydrates the scalp while balancing oil production.

- Apply a few drops to the scalp before bed and gently massage it in.

- Leave overnight for an intense treatment or 15 minutes before washing for lighter hydration.

- CBD helps reduce inflammation and restore moisture balance.

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3. Lightweight Daily Hydration with Alcove Hydrating Shampoo & Conditioner**

🚿 **Problem:** Daily dryness and lack of shine.

🌿 **Solution:** The **Alcove Hydrating Shampoo & Conditioner** system is infused with silk proteins to retain moisture.

- The shampoo cleanses without stripping natural oils.

- The conditioner locks in hydration without making hair feel heavy.

- Perfect for daily use to keep hair soft and manageable.

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4. Overnight Repair for Hair & Ends with Leaf & Flower Molecular Oil + Alcove Leave-In Conditioner**

🌙 **Problem:** Dry, frizzy ends and lack of elasticity.

🌿 **Solution:** Create an **overnight hydration treatment** using:

- **A few drops of Leaf & Flower Molecular Oil** applied to the mid-lengths and ends.

- **Alcove Leave-In Conditioner** for extra nourishment and heat protection.

- This combination prevents moisture loss overnight and keeps hair healthy.

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5. Revitalizing Scalp & Hair Treatment with Leaf & Flower CBD 7-Minute Blowout**

🔥 **Problem:** Dryness caused by heat styling.

🌿 **Solution:** The **CBD 7-Minute Blowout Treatment** provides **intense hydration** while reducing blow-dry time.

- Apply before blow-drying to protect hair from heat and lock in moisture.

- Contains CBD and natural oils to prevent dryness and strengthen hair over time.

By incorporating these hydration-boosting solutions into a routine, I can combat the dryness affecting my hair and scalp. Leaf & Flower’s CBD-infused products help with deep repair and moisture balance, while Alcove’s silk protein technology keeps hair soft, smooth, and hydrated daily.

As always, you can find these and other amazing products in the studio! If you are struggling with your skin or hair, I’m here with solutions!

Cleveland’s grey blending specialist talks about how to transition with ease!

Are you considering about transition to letting your grey grow out, but afraid it may age you? What if we could still color your hair, but embrace the grays without a huge commitment in the salon. There has been a huge shift for women to want to ditch the root touch ups, and to start embracing the grey because they don’t want to have to color their hair every 4-6 weeks. I get it, trying to juggle everything life throws at you, and to find time for yourself is important. Let me help ease your mind, and show you that you can still have beautiful, youthful hair, without sacrificing confidence because you wanted to let your grays grow in!

Embracing your grey can be a truly beautiful journey, allowing you to express your individual style without inadvertently adding years to your appearance. Here are some thoughtful tips to help you transition gracefully and confidently:

Choose the Right Cut: A fresh and stylish haircut can do wonders for your appearance. Consider opting for cuts that add volume and movement; these styles can significantly enhance the overall look of your hair, helping it appear more youthful and vibrant.

Use Quality Products: Incorporate high-end, professional-grade products specifically designed to enhance your natural color and shine. Look for shampoos and conditioners enriched with natural ingredients that deeply nourish your hair, ensuring it stays healthy and radiant.

Incorporate Highlights: Soft, subtle highlights can blend seamlessly with your grey tones. This technique not only creates beautiful dimension but also effectively reduces the stark contrast between your grey and natural hair color, resulting in a harmonious look.

Maintain Healthy Hair: Regular deep conditioning treatments and timely trims will keep your hair looking vibrant and prevent breakage. Remember, healthy hair is youthful hair, so prioritize quality care in your routine.

Experiment with Accessories: Stylish accessories like scarf wraps, elegant hairpins, or trendy headbands can add a playful element to your look while cleverly drawing attention away from any hair concerns.

Confidence is Key: Ultimately, how you carry your look makes the most significant difference. When you embrace your choice with genuine confidence, you'll naturally radiate youthfulness and positivity.

Transitioning to grey can be an incredibly empowering experience. With the right care, attention, and styling, you can look and feel absolutely fantastic at any age—the journey is as beautiful as the destination!

Now if you’re ready to take that leap, let’s talk about it at your next visit! I’d love to show you what that journey looks like, and how long it may take!

How does my season affect my confidence?

Are you lost in what to colors to wear, what make up shades you should be using, or even what hair color would look best on you? Then you need to find out what your season is! It’s also called a “color analysis” and is something that is widely gaining popularity.

Finding out what your seasonal color palette is can significantly boost your confidence in several ways. When you understand which colors complement your natural features, you can curate a wardrobe that highlights your best attributes, making you feel more put together and authentic.

Wearing colors that vibe with your skin tone enhances your overall appearance, bringing out the vibrancy in your complexion and the sparkle in your eyes. This increased visibility can make you feel more self-assured in social situations and everyday activities.

Moreover, having a clear sense of your seasonal palette simplifies shopping and dressing. Instead of feeling overwhelmed by choices, you can focus on selecting pieces that align with your best colors. This streamlined approach removes decision fatigue, allowing you to express your personality and style with confidence.

So to sum it up, when you embrace the colors that suit you best, you're likely to receive compliments from others. Positive feedback reinforces how you feel about yourself, further elevating your self-esteem. In essence, discovering your season is not just about aesthetics; it’s about empowering yourself to shine brightly in your own unique way.

If you haven’t had your color analysis done yet, this is something that I offer to all of my clients. It is such a game changer, that I couldn’t imagine not having it as a part of my consultations with my new clients. So many of my clients have said it changed their lives in such a positive way, they refer back to their season about everything they consider doing with their hair, clothes, and make up!